Welcome to Seeking Roots Wellness - Where Pain Ends & Life Begins.

We're not your average massage therapy clinic.

We're not just here to slap a band-aid on the problem; we're on a mission to uncover the secrets of your symptoms give 'em a run for their money with some serious long-term solutions!

Our goal is to help those suffering with chronic long-term pain find long-lasting relief. Our services include:

Massage Therapy Sessions

• Clinical assessments: including orthopedic assessments, functional assessments & postural assessments
• Registered massage therapy: including a combination of unique myofascial & joint mobilizations techniques that gets to the deeper layers of tethered tissues and restricted joints, myofascial stretching, Swedish massage (relaxation) & non-Swedish techniques
• Homecare: including a variety of self-care techniques, stretching, strengthening, postural retraining & functional exercise

Our massage sessions are streamlined into 45 minute sessions or 75 minute sessions. This allows ample time to perform assessments, apply multiple techniques throughout the session, and to give homecare recommendations.

***NEW CLIENTS - Please book the *INITIAL* MASSAGE THERAPY SESSION so we have time to review your entire health history and do an assessment in your first session. If you book another type of session, you will not be able to fill out the health history form online when booking which means I can't review it before you arrive and we may run out of time for treatment if your health history is robust.***

Looking for a nice relaxing massage? No worries - we do that too!

For a full body relaxation massage, please schedule 75 minute time slot so we have time for a quick assessment and intake discussion, plus, we'll need time for the delightful face and scalp massage at the end!

12-week Chronic Pain Relief Program

This is for those committed to pursuing long-term relief from chronic pain (Book a discovery call to apply)

Direct Billing

We offer direct Billing available for Blue Cross only at this time. 

Availability

We are available on WEEKDAYS & EVENINGS. Please book below to see current availability.

Treatment Style

We offer typical massage treatments (Swedish Massage with the use of oil on the skin), AND we also offer fully clothed treatments in comfortable clothing, like gym clothes, where we work on top of your clothes.

We typically recommend the fully clothed treatments as this allows us to move you through different positions during the session without risking exposure. It also allows us to utilize the body's position to reduce postural restrictions that can not be accessed with typical massage postions, like prone (laying face down) or supine (laying on your back), which typically put unecessary pressure on the back.

We also offer a mix of both styles, if requested. For Fully clothed sessions, please wear loose comfortable clothing (T-shirt & athletic pants are optimal. No jeans).

Thank you for booking with us!